I’ve been there;over 200 lbs, new mom (who gained over 85lbs of that weight while pregnant), NO clue how to lose that weight in a HEALTHY manner. I’ve spend the last few years dedicating myself to learning how. I ended up losing all of that 85+ lbs, dropped my body fat down to 14% and competed in a Figure Competition. Now I want to help any woman out there who has the same desire-be healthy for their families! God has put me on this amazing journey so I can better understand how to help YOU!
Archive | March, 2011
